It’s astonishing the number of people who think pooping every other day or a couple of times a week is normal. Did you know you should be pooping every day? I ask almost everyone who walks into my office about their elimination habits. “Hello, how are you? How are you pooping?” It makes for excellent small talk...Read More
I’ve been reflecting a lot lately on my pregnancy and life since my baby was born. Outside of the obvious miracle of giving birth to my beautiful daughter, labor and delivery were pretty straightforward. I read books about pregnancy and childbirth, but I never really considered what happens after that. Pregnancy was difficult for me both physically and mentally, so I thought if I could get through that and natural childbirth surely I could handle the aftermath. I was wrong.Read More
I have a confession to make. I have been distracted. Not distracted in my work, but distracted in my life. The only moments I have felt focused are in my treatment room, with my eyes closed, working with a patient. I have seen best with my eyes closed. I don't know how many times lately I have found myself looking at people but not seeing them. What a huge space there is between looking at a person and seeing a person.